I've decided to give up refined sugar for lent. I'm still figuring out all this includes and entails but I'm pretty excited about the potential positive outcomes of a life without empty craving-inducing calories. I have a feeling the first few weeks will be tough while I figure out what I can eat and conquer sugar addiction cold turkey but if this goes well, I think it will help with no. 7 and 16 on my list. Here's to a healthier me...
Good for you. I took the easier road and decided to give up frozen treats. I cant wait to hear what you learn and how your life changes without the sugar!
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